I'm OK with this. There have been a lot dumber "health" fads (low fat, low sodium, etc.) than focusing on more protein. Protein is also more satiating than carbohydrates so it can reduce calorie intake overall.
I'm OK with this. There have been a lot dumber "health" fads (low fat, low sodium, etc.) than focusing on more protein. Protein is also more satiating than carbohydrates so it can reduce calorie intake overall.