Agreed!

There’s a bit of an assumption that the branching _has_ to exist, but so often it doesn’t.

To be fair, the article does suggest other techniques: hinting at separating pure/impure code for example, which I would say often results in a “net” cyclomatic complexity reduction. But I would disagree with “extract method” as the most effective… yes very effective in reducing cyclomatic complexity, but that ignores downsides, especially if the code needs to be thought about as a whole.