I liked having a special skill, now I just have to find new ones. Frankly I'm not worried about jobs in tech going away, I've seen non-technical people use the latest ai models and I've seen only bad results (obviously far more than they could have gotten before ai though).

It sucks but it is what it is, if you still like programming by hand (I enjoy doing leetcode) then go ahead and do it. Find some other value, if your identity in life was tied to being able to program then you likely have other issues.