It doesn't really make a lot of sense to contextualize a velocity with a distance or a time period.

You think those time periods are large because you see a lot of numbers in the units you chose, or because it is much larger than your lifespan. But in the grand scheme a galaxy is nothing but a spec of dust, 10k years a blink of an eye.

There is no other natural velocity that I'm aware of that we could compare it to, but we can say that the speed of light is the fastest there is, so how can it be slow?