I treasure my memories of being on subways and busses and getting lost in thought while staring out the windows, yeah. I mean, people have done this for basically all of human history (okay walking or something, not on a train, but, yeah). It's not a bad thing to have some time with just your senses existing in the world.
I mean, you're right. When I travel, I rarely use my phone or listen to music because everything is about discovering new things, and I love it
But when I'm home, on my way from home to the gym, I take the same route every day, and it can get boring sometimes
I'm also terrible at keeping my phone charged, so sometimes I end up alone with my thoughts anyway
Let people enjoy things.
Do you really enjoy doom scrolling? Because I don't, it is just addictive and makes me feel tired and sad most of the times, with infrequent sparks of joy.
Don’t do things you don’t enjoy.
They are really adictive and engaging, and they trick you into spending more time there. Nobody ever says "let's watch reels for 3h", but here we are.
The problem with being always online is not “not-enjoying” but stopping to think. People are getting used to be feed what they need to think constantly (from politics to product reviews) and then their critical thinking skills atrophy.
Moreover, I’m not sure if being on social media is something “enjoyable” anymore, and it’s more like smoking tobacco where it becomes necessary but is not enjoyed.