I couldn't imagine engaging with any form of media where the possibility of being exposed to an ad exists. I haven't seen an ad in over 20 years now and I can't go back.
Only watch Blu-rays and when I do Youtube, I do it through yt-dlp. If there are ads, I'm out. I just can't physically handle this assault on my mind. It's too much.
So you don't use any form of social media whatsoever? Ad blocks don't block sponsored content
Sponsorblock does exactly that (and a bit more). I can't watch youtube without it nowadays. Subscription feed -> yt-dlp -> mpv with sponorblock. If this ever stops working I'm not suffering through ads, I'm ignoring youtube as a platform.
So, like, you just have to imagine all the things that could make you unhappy and jealous that you don't have?!?
I am on the same boat. Product placements on movies and TV series are bad enough.