Im not smart (maybe average), but a lot of my unhappiness starts from just having access to information. And then more I process the information, the more unhappy I become. Smarter people than me probably have more information and are able to process it faster, uncovering effects that are not readily perceived by normal folks like myself.
I stopped viewing all news media companies five years ago. Real news will get to you pretty quickly by other means such as HN which I still frequent a couple of hours a week. Modern news is re-hashing even the trivial in the worst possible way and inviting the extreme idiots on both sides to fight it out in the comment section, I can honestly say I am missing nothing and still find myself informed and happier.
Same, I've learned if something is important enough I'll hear about it anyway
It is hard to abstain from news completely. The mainstream media is becoming increasingly like social media, feeding on shared sentiment and vague feelings of outrage.
Yes but very possible. I also did it during the latest once the latest election was decided.
Removed all news sites but also stopped looking at facebook, news on youtube, and the biggest one was reddit.
Reddit really affected me. It was so easy to read -> become angry -> engage.
I choose to be less informed to save my mental health, I know I'm way happier.
It really isn’t. I haven’t watched the news on tv in probably 20 years, I haven’t had any social media accounts ever, and at this point I use the internet as part of my day job, to do my job.
It is absolutely amazing to be so disconnected and I encourage everyone to try it. People at work tell me about interesting things happening in the world, and my role and my spouses role at her job have the (mis) fortune of keeping me informed about the goings on in the wider world. But there is no spin.
pretty sure if you're commenting on here then you're way above average. It's not a compliment, its just that you're misunderstanding how low the bar is.
While my intelligence is ~ constant, my levels of happiness fluctuated during my life and now, at 48, I am maybe twice as happy as I was at 24. There is definitely an upward trend with me...
During the same period, I also absorbed a lot of information, including some ghastly one. And yet my overall feeling of well-being improved.
IDK what happened, I can at best describe it as if "someone slowly changed the lens I am using to view the world for a less cloudy one".
Maybe some sort of hormonal development. It seems to be outside my will, though. Just happened.
I think what you're describing is wisdom, as described in the Serenity Prayer:
"God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."
Oh, that would be nice! Thank you.