Fiber’s the new fad supplement.
I hope you're not being serious, but they're not "supplements", they're food. You can easily get them from fruits and vegetables.
While they're not essential in short-term survival, they're essential for long-term health:
https://www.ncbi.nlm.nih.gov/books/NBK559033/
We have enough peer-reviewed studies on this.
I thought we were onto protein now?
it has been for a while, a lot of foods advertise fiber
I hope you're not being serious, but they're not "supplements", they're food. You can easily get them from fruits and vegetables.
While they're not essential in short-term survival, they're essential for long-term health:
https://www.ncbi.nlm.nih.gov/books/NBK559033/
We have enough peer-reviewed studies on this.
I thought we were onto protein now?
it has been for a while, a lot of foods advertise fiber