It still knows how to speak English. When I tell it to explain something in plain language, it generally does a very good job. The weird thing is that those instructions don't persist: it lapses back into Claude-speak pretty much every turn no matter how hard I try to instruct it not to.

(In my case "it"=Fable; I assume Opus is similar.)

The Fable guardrails have trained me to pretty much exclusively use Opus when using Claude Code (lately I'm focused on a lot of security and security-adjacent stuff, which Fable refuses to do).