Since it's Friday, I'm going to suggest an activity: this evening, invest 30 minutes in watching "The Brain Center at Whipple" from the old Twilight Zone TV series. This conversation is much older than any of us, starting really with the advent of the Industrial Revolution.
My read on some of the current melancholy is that the millenial generation is starting to hit their mid-life crisis. Seeing the inherent meaninglessness and inanity of much of corporate work is part and parcel of that. AI makes the contrast more stark, but not new.
Or to come at it another way: the system we live in - capitalism - is defined by the process of 'creative destruction' (coined by the economist Schumpeter). We are always iterating on technology, making it better, finding new optimizations. When these are found, very often one class of people is put out of work while another class of people gains employment.
Whether this process is desirable, moral, ethical, etc. is not answered by the observation, simply that this is how the system works.
> When these are found, very often one class of people is put out of work while another class of people gains employment.
I think what's contributing to the sense of dread is that so far at least, it's not at all clear that AI will be similar to past iterations of such "creative destruction". I hope to be wrong but I fear the jobs it does end up creating, if any, will be far lower paid and soul-sucking, and it will likely destroy many more jobs than it creates.