the punchline: "Refactoring reduces token consumption"

I appreciate the effort to quantify the benefit rather than pontificate. It's worth mentioning Martin Fowler wrote a whole book on refactoring [1], in which he states, "to refactor, the essential precondition is [...] solid tests", which I think is the real benefit here, AI or not. Good tests protect against regressions, whether human or robot. They also help encode the spec, which humans and robots can read.

[1] https://www.oreilly.com/library/view/refactoring-improving-t...