Good grief no. Using websites in the UK and the EU is an exercise in pain. Every single one of them has the doorway effect where you follow a link to them and you’re faced with some Subway sandwich grade range of choices to be made and you’ve forgotten why you were there in the first place.
As it stands I just hit Accept on literally everything and that’s fine for me.
You could use Consent-O-Matic https://addons.mozilla.org/en-US/firefox/addon/consent-o-mat...
It already pushes the correct "Reject" button for you on a lot of sites (not all; it works based on rule lists)
I used this for a bit and then some sites would just not work. I get it. It’s a hard thing to do and I admire it but getting blank result is far more frustrating than clicking accept each time.
How cookie consent has been deployed by the data sponges is my go-to demonstration of malicious compliance.