When I travel to EU, I completely ignore my phone. I'm doing things, driving, seeing things, and hiking. When I wake up I feel rested. I feel happy.
When I am home, I am exhausted every single day. Sometimes I don't even do anything, still exhausted.
Idk, if it is information overload, monotony, depression, work, brain get fried by constantly having to manage everything.
I also have kid....and let me tell you....to get him anywhere on time is mission impossible. Doesn't want to brush teeth, doesn't listen AT ALL, doesn't care about losing privileges. I guess this stress doesn't exist when we travel because we can spend 2 hours getting out the door.
I really need to stop using the phone as much and try to figure out what is causing it.