I get what you’re saying, but I think it’s fair to view it as equivalent to drinking a protein shake after a workout. You used the resources in a productive and healthy way, now you need to replenish them.
sure if you're just taking it as a dietary supplement, but clearly OP is using it as a form of sleeping pill. which is also fine but just seems like mental gymnastics.
The magnesium deficiency would probably still exist if you removed the stressful job. Unfortunately switching jobs or careers is not an option in this current job market.
I get what you’re saying, but I think it’s fair to view it as equivalent to drinking a protein shake after a workout. You used the resources in a productive and healthy way, now you need to replenish them.
sure if you're just taking it as a dietary supplement, but clearly OP is using it as a form of sleeping pill. which is also fine but just seems like mental gymnastics.
You are absolutely right about that. It is important to reduce stress. Insomnia is only one of the ways excessive stress shows up.
> You are absolutely right about that
Not helping the 'AI ad' claims lol
The magnesium deficiency would probably still exist if you removed the stressful job. Unfortunately switching jobs or careers is not an option in this current job market.