The Mediterranean diet itself has a lot of health benefits interrelated with the ones claimed about fish oil.
But just as a human experience, the first time I ate cod livers, it was hard to accept. Then I started spreading them on toast for breakfast, and realized that they were quite delicious, but very very much an acquired taste (and I eat almost everything).
As far as Vitamin D, there does seem to be a correlation between deficiency and severe coronavirus disease
https://www.mdpi.com/2075-1729/15/5/733
[edit] to say, I love chicken and cow liver, but it took awhile to get a taste for fish liver. Pork liver, however, is putrid. I don't think I could eat that again.
The Norwegian way to eat cod liver is “squished between two flatbread, mixed with boiled potato and also cod”.
Which is absolutely delicious, even for a kid; it’s one of the meals I still remember loving. You should try it!