I started to take VitD on a whim and my mood and energy sure improved. Also I feel like I get sick less often. 3 friends whom I recommended VitD told me the same. Living in northern germany. YMMV.
I started to take VitD on a whim and my mood and energy sure improved. Also I feel like I get sick less often. 3 friends whom I recommended VitD told me the same. Living in northern germany. YMMV.
Placebo is a strong thing. Unless you're actually getting more sunlight, it's doing nothing for you.
I'll take it ;)