That sounds like a the ear training I have done but even after a couple of decades I don't have any real ability to tell the difference between intervals. For example, I listen to a musical interval and try singing up the major scale to match it but everything matches a fifth (in my internal melody). More recently I found the Sonofield app an interesting idea for learning the intervals but wasn't able to gain any consistency.

I remember many years ago in my music lessons being shocked that some people can hear multiple notes played simultaneously. I've never found much material on learning this skill.

Learning intervals by quotation can work. "Comet, it makes your teeth turn green" starts with a descending third and is a very memorable song.