i developed a health issue that has affected my breathing over the past few years and i am cognitively and emotionally destroyed, it has made me realize that breathing is really important

Cmon tell us what it is

condylar resorption https://en.wikipedia.org/wiki/Condylar_resorption

its when the tmj sorta dissolves and ur jaw/facial structure collapses as a result. now my airway is like a millimeter