The staring you discovered is actually an old meditation technic. Trees are nice for it, but so can be many other things. A burning candle, the setting sun, a cloud, a river a rock. Important is doing it with intense focus and not get distracted.
The staring you discovered is actually an old meditation technic. Trees are nice for it, but so can be many other things. A burning candle, the setting sun, a cloud, a river a rock. Important is doing it with intense focus and not get distracted.