Yes, that's when we are mindful and we see the arise in our mind but we don't directly act out of it but we understand it and reason about our options and the consequences.
However the fear has to arise in the first place, to raise the alert.
Yes, that's when we are mindful and we see the arise in our mind but we don't directly act out of it but we understand it and reason about our options and the consequences.
However the fear has to arise in the first place, to raise the alert.