>You can read all about it, if you want.
I don't need to, I've lived in Japan and done the Ippan Kenshin which is the once a year health checkup. It consists of getting your weight, height blood pressure measured, an eye test, urine tests for diabetes and a blood test for cholesterol. That's very reasonable.
The one thing some doctors still tend to do is a chest-xray, which is not reasonable. They do it because tuberculosis was widespread in post-war Japan and they just kept doing it, but it has no positive impact on mortality rates.