Don't know if you did it on purpose or not, but this is hilarious.

Thought so too lol

Self help books are the most filler heavy books. They often have a useful point, but they just don't need to be a book much of the time. This is unfortunate for the authors who have often put significant time into producing the information. Technical manuals typically need all of their content due to the level of detail, and novels need all of their content because it's the content which provides enjoyment. For self help, people just want to know what they need to do to make their lives better? Maybe the work has to move into academia where we have existing infrastructure for rewarding non profitable work for the good of the public?

I disagree about the filler. People who read self help books are there for the journey, to feel they too can take on the challenge. Otherwise that brief document about how to fix yourself becomes something without substance, that can't be attached to real changes that are needed.

The most effective self help books I can recommend are Easy Way to Stop Smoking, which needs all the preamble to get the message to your addicted brain, and Marcus Aurelius' Meditations. I'd posit that reading just one of his entries doesn't leave you with a lifetime commitment to stoicism.