Still too narrow a take on what self help techniques are killable by ai. I also think self help as a bunch of life hacks and habits is precisely what’s wrong with the industry writ large. They are based on what sells in a capitalist system targeting the attention economy. Creating scarcity on supply side of attention(work longer) and demand side(addictive apps). Take Atomic Habits, one of the things it says is out of many is making the habit you want to form easy to do, e.g place sneakers and shorts next to your bed to make a habit to run in the morning. It presumes a lot about how exactly habits are actually internalized, retained and how one falls into or out of them. I’ve fallen in and out of such habits even after I did them for a while(months). Techniques are very ripe to disruption because people don’t quite understand or have time to understand or observe their own mental state, so hacks sell because you can do them(presumably) as a monkey would.

It’s not an electronic problem but an human first IRL interface problem. A shining example to the contrary is meditation practice like Vipassana. Saying you can kill that with AI is like saying “Gandalf is here and he explained to you the meaning of life and said now you don’t have to live or learn lessons anymore because you know I can always ask him”. Of course living the actual life is the whole point! It’s also why IRL experiences like classes and communities tend to work better when structured as lived experiences.

If this industry of self help books dies I won’t shed too many tears.