I've been using this shoelace knot on all kinds of laced shoes–even those featuring bad quality, tubular, inflexible, shoreline convenience shop-like laces since 2010-ish; in fact, I've found it to be the only efficient knot that works on those kinds of laces and guarantee several hours of security. Despite not being optimized to train procedural memory, I made sure to enter the lacing procedure in an Anki-like application (called SuperMemo before its decline) so I could recall how to do it over the years to this day. Other people have benefited from my epiphany as I've taught them this knot. I consider this knot a fundamental life skill, comparable to learning to ride a bike or change a bulb.