Going to try this. I have a breathing clock gif as default page on my browser. I use it while I am passive in meetings. Resonant breathing has been great for me for IBS
Going to try this. I have a breathing clock gif as default page on my browser. I use it while I am passive in meetings. Resonant breathing has been great for me for IBS
Thank you for your comment. I've never envisaged this kind of an application. Does it help you? Is there any research you can share or is it just anecdotal?