Also if you want to try creatine, after a week or so you'll probably gain 2-6 pounds of water weight. Don't be afraid of it, it's not real weight, and will go away within a week or two after stopping it.
Also if you want to try creatine, after a week or so you'll probably gain 2-6 pounds of water weight. Don't be afraid of it, it's not real weight, and will go away within a week or two after stopping it.