Has anyone else had GI issues from creatine? Even at low doses?
Isn't that, like, the most common side effect of it? I was just googling for side effects, and different sources vary a bit, but almost all list digestive discomfort
Yes from what I’ve read. But I wonder if some people simply can’t take any amount of it at all. The low doses are SUPPOSED to fix discomfort.
Isn't that, like, the most common side effect of it? I was just googling for side effects, and different sources vary a bit, but almost all list digestive discomfort
Yes from what I’ve read. But I wonder if some people simply can’t take any amount of it at all. The low doses are SUPPOSED to fix discomfort.