It's well established that injuries occur at much higher rates when you have asymmetries/imbalances. Not even just physical "deformities" but just when your body is shifted or twisted in some way such that you don't move with balance.
It's well established that injuries occur at much higher rates when you have asymmetries/imbalances. Not even just physical "deformities" but just when your body is shifted or twisted in some way such that you don't move with balance.