Do you run regularly?
Overweight by chance?
I've put on a bit of weight sunce having kids and my breathing at night is much worse than before.
Do you run regularly?
Overweight by chance?
I've put on a bit of weight sunce having kids and my breathing at night is much worse than before.
You have no idea what you're talking about and it shows by what you choose to type.
It's not exclusively caused by fitness or lack thereof. A cursory Google search would show you this. It's not "breathing at night", it's literally suffocating in your sleep.
This place used to be full of intellectuals. It's a real shame.
Wow you sound very defensive.
If it's not obvious I meant breathing while sleeping at night in a sleep apnea discussion, I think you need to analyse your own internal bias and possible self-hate.
I'm very sure i have sleep apnea now as i wake up literally in panic where i'm not breathing + have a full bladder and need to go a few times a night (which i've read as a kidney response with sleep apnea).
As i said this all came about with extra weight gain in the past few months.
Gross.