> there could be another person here that i have the capacity to be really good friends with but i will probably never know it.
I often have the same thoughts. There are many lonely people eager to make friends.
I used to live in NYC where I didn't know anyone. And I remember one evening at the coffee shop in Barnes and Noble, there were only two other people there, and we started to chat. Even though we had very different backgrounds, we started to hang out and became good friends (but lost contact since then unfortunately).
Sometimes it doesn't take much, just exchanging a few words. Forcing oneself to be a bit more social, without expecting anything, is probably a good habit.