> Multiplexing didn’t arrive until HTTP 2.0 for example. So using HTTP for communication between a reverse proxy and a backend is very wasteful.

HTTP 2.0 multiplexing is tcp in tcp, it's asking for trouble. Just open more connections and let tcp be your multiplex. Depending on your connection rate, you can't really do 64k connections per frontend ip to each service ip:port, but if your rate isn't too high, 20-30k is feasible. most http based applications don't need or benefit from anywhere near that level of concurrency on frontend to backend. But if it's not enough, you can add more ips to the frontend or backend, or more ports to the backend.

I'm pretty sympathetic to the argument for FastCGI or similar as the protocol for frontend to backend though; having client set headers clearly separate from frontend set headers is very nice, and having clear agreement on message boundaries is of obvious value. Unless you're just doing a straight tcp proxy, in which case ProxyProtocol is good enough to transfer the original IPs and then pass data as-is.