I remember first hearing about this from the book Deep Work: https://en.wikipedia.org/wiki/Attention_restoration_theory
Interesting. I hadn't heard of that directly, but I've never found it to be true. I've found momentum and continuation to be more useful than rest or relaxation when it comes to tackling big things.
Interesting. I hadn't heard of that directly, but I've never found it to be true. I've found momentum and continuation to be more useful than rest or relaxation when it comes to tackling big things.