The company I work at has been building a dementia prevention program covered by most insurance plans in the US. Our clinicians work directly on helping understand risk of neurodegenerative disease and help tailor personalized plans to improve outcomes. A recent lancet study concluded that around 45% of dementia cases are preventable [0] Happy to answer any questions people have.
Disclaimer : I work as the CTO at BetterBrain
[0] https://www.thelancet.com/commissions-do/dementia-prevention...
What is your approach towards nutrition ? Meaning which exact diet do you expect to help in mental health?
Different person, unrelated to the above advertisement but:
Sometimes any diet.
Mental health struggles can exacerbate, (and be exacerbated by!) forgetting to eat, not wanting to eat,
forgetting or passing up the things that keep you in homeostasis, choosing the less correct things because of an emotional response, a physiological response in a “diminished” state.
What things do you focus on to lower that 45%?