Isn’t that only relevant for network topologies that rely heavily on broadcasting to multiple nodes. Eg token ring, WiFi and powerline adapters?
For regular Ethernet, the switch will have a table of which IPs are on which NIC and thus can dynamically send packets at the right transmission protocols supported by those NICs without degrading the service of other NICs.
I’ve seen some vlans hit 1mbit BUM filters, I think we had about 800 users on that one. To saturate a 10m link would require a help of a lot of broadcast traffic.
100m is fine. 10m is fine but I can’t think of anything that negotiates 10m other than maybe WOL (I don’t use it enough to be sure from memory).
If I didn ahve something esoteric it would be on a specialised vlan anyway.