A lot of people go to sauna after workout. I rarely go to sauna without workout so not sure if the combination is helping me or exercise or the sauna. How to control for that?
A lot of people go to sauna after workout. I rarely go to sauna without workout so not sure if the combination is helping me or exercise or the sauna. How to control for that?
You are replying to a comment that said they log and control for time of activity.