I'm much the same. It's hard to notice. Coming up having onsites with three and four and five consulting clients in a "normally busy" day (you want 'high touch?' I started before smartphones!) taught me to associate just that purposeful attitude with the satisfying knowledge that I probably wouldn't end the day running further behind when I started.

It's a good energy to bring to work or to a crisis. Everywhere else? Maybe not so much. I appreciate you mentioning it here; it can serve me also, as a reminder to work on that.