I enjoy self improvement, but there is something deeply therapeutic about self non - improvement.

I don't say 'self acceptance' because that's often described as a necessary precursor to changing whatever we find difficult to accept about ourselves.

> I enjoy self improvement, but there is something deeply therapeutic about self non - improvement.

Good point! I wish I wrote that, haha.

In his Essays, Michel de Montaigne had a neighbor whose doctor told him not to eat a certain dish. When Montaigne asked him why he ate it anyway, he said he needed something to curse at.

self non-improvement.

love it.

existing