Yeah I go bouldering even on off days to “stay in the rhythm”. And I do have honestly terrible days where I feel I’m struggling climbs of even a grade below my comfort level, but at least I went lol.
Yeah I go bouldering even on off days to “stay in the rhythm”. And I do have honestly terrible days where I feel I’m struggling climbs of even a grade below my comfort level, but at least I went lol.
How do you stay injury free climbing every day? I feel like at even twice week I am entering the danger zone with ligamentisis.
I suspect they mean "days that I deal off" rather than "every day". Even elite climbers struggle with ligament issues climbing every single day
Name checks out! Your clarification makes sense on a second read. Thanks