You're blurring the lines a bit. Gambling isn't inherently an addiction. Just like a good TV show isn't inherently addictive either. Social media trying to be more engaging shouldn't really be viewed as an evil action anymore than HBO trying to create compelling content is.

The problem with comparing social media use to tobacco is that they are completely different. It's like saying weed is just like heroin because they both make you feel good. It's reductive and not productive.

The completely anti-social media stance ignores the good parts of social media. People can connect from across the planet and found others who shares the same views or experiences. People who are marginalized can find community where none may exist in their local area. So we should approach this more carefully and grounded.

Maybe this will make it more clear, so big difference is that people can connect across the planet without "big social media".

There are internet forums, chats, e-mail, blogs, there is no inherent need for "big social media" as we know. I do understand those companies made it much easier for average person to participate but still using internet forum or e-mail isn't exactly rocket science.

Here we are on HN, where no one is changing the layout and not doing much to drive engagement. Some days I don't even open any discussion because there is a lot of stuff that is not interesting for me.

"Big social media" companies had already multiple people speaking up explaining that they specifically made changes to drive engagement to hook people up and keep them scrolling without "creating compelling content". They specifically tuned feed algorithms to promote lowest common denominator trash content that makes people react in anger/frustration/whatever and not "creating/promoting compelling content".

May I introduce you to the delta-FosB gene?

https://en.wikipedia.org/wiki/FOSB#DeltaFosB

Can I ask what exactly you're intending to say? I'd rather try to guess what you're implying.

Nothing is inherently an addiction. You can smoke a cigarette without it being an addiction.

I don't think I implied that. Of course, but the ability to regulate usage is hampered by nicotine. That does not mean one cigarette and you're addicted though.

You can make the point that social media has real positive benefits as well as negatives without minimizing the well proven fact that gambling creates a form of addiction in a significant proportion, though not all, of its users, one every bit as devastating as heroin or alcohol.

Seems like you're overestimating how many people are addicted to gambling. Much in the same way those who are anti-alcohol will conflate responsible drinking with alcoholism. Gambling can be just as terrible, but it is different than heroin and alcoholism since it does not have a chemically addictive component. Reducing all addictions to being the same thing is damaging to addicts and addiction recovery. Much the same way reducing all crime to the same thing is for inmates of the prison system. You're removing nuance and difference which helps promote understanding.