A more importantly you’ll still lose weight if you eat 1200 calories of sugar daily if you’re burning 1500 daily.
and you’ll lose even more if those calories are not ultra refined carbs
Sure, but at this point we’re interested in helping people lose weight who just “can’t”.
Fix the major health problem, then refine the details.
and you’ll lose even more if those calories are not ultra refined carbs
Sure, but at this point we’re interested in helping people lose weight who just “can’t”.
Fix the major health problem, then refine the details.