Egh pontzer and his misinterpreted studies again.

Exercise burns extra calories, just not as much as one would expect based on simple calcs.

At least this time the article is mostly okay, last article I saw here a while back was basically saying exercise doesn’t burn extra calories despite his works actually showing levels of activity influencing ~1,000 calorie difference in energy expenditure. Although speaking from experience, good luck trying to maintain high activity levels if one underfuels.