Today I learnt that you're supposed to favour the front brake, and I cycle every single day as my primary means of transport. Thank you.

TBF that's a fairly contrarian view from Sheldon. I started favoring the front brake after reading his writing on it, and do find it useful. I do find it easier to go down in the ice that way though, so be careful!

Since I’ve worked on a lot of bikes for friends and family members, the condition of the front and rear brake pads tells me that many casual cyclists are afraid of their front brakes. The rear pads will be totally worn down and the fronts practically new. The advice I give people is: Don’t be afraid of your front brake, but learn to use two-wheel braking effectively, and find a safe place to practice it if necessary.