Same for me. I was doing my PhD in another country and was just overwhelmed and disoriented at the sheer scale of information I suddenly had to remember and digest. Anki was on again/off again for me at first, but once I learned to edit and update the cards and add my own, I really began to understand how to boil concepts down into something I could remember, i.e. I could structure it to my own personal chaotic mode of thinking, and I've flourished with it since then

I've been barely keeping my head above water (ok, much better than that honestly) for 35 years intellectually due to lack of more methodical learning. Your post might convince me of trying Anki...

The real trick is not realising that its working until you stop using it :-)