I've been there and struggled with depression. You know what has been amazing for my mental health? Lifting weights and getting some movement in. Try taking a long walk and see if that helps clear your head. You're far from a failure, Op. Much love.
I've been there and struggled with depression. You know what has been amazing for my mental health? Lifting weights and getting some movement in. Try taking a long walk and see if that helps clear your head. You're far from a failure, Op. Much love.