looking young is a fine goal, but this advice is too general on a forum like this. The actual UV index varies wildly based on location and time of year.

Your advice would be crazy in seattle or london for example. Except summer time, or if one works outdoors.

You recommend I put on sunscreen when it’s cloudy, i can’t see the sun, and the weather app shows a UV index of 3? You did say “every time” lol. I’ve noticed people in this thread (not you specifically) don’t have the capacity for nuance on this subject. It’s baffling to me.

Questions people should ask themselves:

- how long will i be outside?

- is it early morning or early evening? if so sunscreen is pointless.

- what is the peak UV index in my location today? is it 2 or 11?

- am i genetically predisposed to skin cancer, or have very light skin?