After workout, i sit in the mild sun each morning before having my breakfast and have done so for many years now. I live near Himalayas and sun is always there, except for some weeks of winter.
After workout, i sit in the mild sun each morning before having my breakfast and have done so for many years now. I live near Himalayas and sun is always there, except for some weeks of winter.
It’s not just the working out — it’s the sun lounging that has really made you comprehend the differences.
And?
He's very fit but looks like he's 120 years old.