> I do think getting a bit of sun everywhere has to enhance the benefit
Why? This is not how we naturally insolate.
I’m not saying you’re wrong. Just that the status quo is different parts of your body getting sun each day. You’re not replicating that, which places the burden of evidence on you.
I am not making a scientific claim, or advising people. Just describing a personal judgement call and it’s informal reasoning.
There isn’t any burden for me to carry here.
Nor am I concerned by your apostate heretical state of disbelief. The persecution only confirms the holiness of my cause.
Disclaimer: My opinions are simply my own, and do not, in any way, reflect the views of my past or future selves, beyond a five minute interval.