IME for me repressed is “not on the mind at the moment” but like so constant that any attempt to access it, your subconscious fights to divert your attention from it. it’s kind of like dim stars you can only see out of the corner of your vision.
the craziest one I had, my reaction wasn’t “oh my god i never knew i had this memory” it was “wow, i cant believe i havent thought about that in 25 years.” I knew and had known it was there all along, I just literally never thought of it to the point my other thoughts just didnt collide with it, ever. It’s almost like your brain just puts it in storage in a dark corner of your garage.
I understand it isn’t the same for everyone, but that was how it felt for me.
TLDR for me it was dissociation, and the only treatment that ever worked was scraping the corners of my mind for stuff like this and it got so much better the issues basically went away. I used a great deal of meditation, particularly tibetan buddhism.