You can customize it to get rid of all that. I set it to the "Robot" personality and a custom instruction to "No fluff and politeness. Be short and get straight to the point. Don't overuse bold font for emphasis."

If I tell it no fluff, the only thing that changes is that it starts out with responses like “Sure, here’s what you asked for with no fluff…”.

For the longest time I didn't know you could change its personality. This helps a lot!