“Some people become depressed at the scale of the universe, because it makes them feel insignificant. Other people are relieved to feel insignificant, which is even worse. But, in any case, those are mistakes. Feeling insignificant because the universe is large has exactly the same logic as feeling inadequate for not being a cow. Or a herd of cows. The universe is not there to overwhelm us; it is our home, and our resource. The bigger the better.” David Deutsch
Then there's Trin Tragula's wife telling him to get "sense of proportion", leading to the development of the Total Perspective Vortex.
Labeling the universe as a resource for humans is hubris in the original ancient Greek meaning of the word..
The resources are there in crazy abundance. But we will never get to them, the scale of the universe is unfathomable. Even at the speed of causality, human lifespans are simply not a match to the distances involved. And that implies we can somehow accelerate any real amounts of mass to those kinds of speeds which is already a non starter.
Our species was born on this rock and it will perish on this rock. And it will have no impact on anything even within our star system, let alone this galaxy.
The sentiment that the universe is our home is a nice one, but it’s not true at all. Existential crisis is the only reasonable thing here, at least from the lens of human existence.